Mindfulness Camp for Young Children, Jun 2019 (Post 4 of 7)
Day 2: The children made their own sandwiches. Mindfulness Activity: Using the sense of touch, the children separate green peas from sweet […]
Category: Activities
Mindfulness Camp for Young Children, Jun 2019 (Post 3 of 7)
The children learn about lotus through games and activities. They folded the lotus and tied a ribbon onto it, then offered it […]
Mindfulness Camp for Young Children, Jun 2019 (Post 2 of 7)
Day 1: The children made their own rice balls
Mindfulness Camp for Young Children, Jun 2019 (Post 1 of 7)
Day 1: Mindfulness activity — forming words with beans. This activity aims to help children stay focused and to stabilise the mind.
Mindfulness for Beginners (First Run)
Four sessions of mindfulness practice in March – setting the foundation for mindfulness practice.
Mindful Lunch 26 March 2018
A peaceful one hour mindful lunch amidst a busy lifestyle of managing work and life. Participants took a little break during lunch […]