Mindfulness Camp for Young Children, Jun 2019 (Post 7 of 7)
The children enjoyed the afternoon yoga session. We ended the camp with a parenting session.
Month: June 2019
Mindfulness Camp for Young Children, Jun 2019 (Post 6 of 7)
The children learn about emotions by completing a cross-word puzzle using words related to feelings.
Mindfulness Camp for Young Children, Jun 2019 (Post 5 of 7)
The children start and end their day with a short meditation session guided by Shifu.
Mindfulness Camp for Young Children, Jun 2019 (Post 4 of 7)
Day 2: The children made their own sandwiches. Mindfulness Activity: Using the sense of touch, the children separate green peas from sweet […]
Mindfulness Camp for Young Children, Jun 2019 (Post 3 of 7)
The children learn about lotus through games and activities. They folded the lotus and tied a ribbon onto it, then offered it […]
Mindfulness Camp for Young Children, Jun 2019 (Post 2 of 7)
Day 1: The children made their own rice balls
Mindfulness Camp for Young Children, Jun 2019 (Post 1 of 7)
Day 1: Mindfulness activity — forming words with beans. This activity aims to help children stay focused and to stabilise the mind.