Mindfulness Camp for Young Children, Jun 2019 (Post 7 of 7)
The children enjoyed the afternoon yoga session. We ended the camp with a parenting session.
Month: June 2019
Mindfulness Camp for Young Children, Jun 2019 (Post 6 of 7)
The children learn about emotions by completing a cross-word puzzle using words related to feelings.
Mindfulness Camp for Young Children, Jun 2019 (Post 5 of 7)
The children start and end their day with a short meditation session guided by Shifu.
Mindfulness Camp for Young Children, Jun 2019 (Post 4 of 7)
Day 2: The children made their own sandwiches. Mindfulness Activity: Using the sense of touch, the children separate green peas from sweet corn.This activity trains the children to be mindful of their senses.
Mindfulness Camp for Young Children, Jun 2019 (Post 3 of 7)
The children learn about lotus through games and activities. They folded the lotus and tied a ribbon onto it, then offered it to the Buddha. They were taught about the unique qualities of lotus, and why all Buddhas and Bodhisattvas sit or stand on lotuses.
Mindfulness Camp for Young Children, Jun 2019 (Post 2 of 7)
Day 1: The children made their own rice balls
Mindfulness Camp for Young Children, Jun 2019 (Post 1 of 7)
Day 1: Mindfulness activity — forming words with beans. This activity aims to help children stay focused and to stabilise the mind.