Mindfulness Camp for Children @ BL 2022 (2)
More fun mindful game – Differentiating and separating the sweet corn from green pea through sense of “touch” in the here and now …
More fun mindful game – Differentiating and separating the sweet corn from green pea through sense of “touch” in the here and now …
Multi-Activities Mindfulness Camp – Fun Temple Tour Teamwork and Creativity through arts and crafts Quiet and Respectful moment – Meditation and Offering of lights in the Hall of Avalokiteśvara
Mindful Mission conducted the workshop for five parents of APSN alumna. The life story books were stories of resilience, gratitude and purpose. A highlight in the book was the message that the parents wrote for their special children. A mother got a job in a special school to give back for all the help that Read more about My Life Story Workshop, Sep 2022[…]
Mindful Play is a series of mindfulness games such as jigsaw puzzles to develop values and life skills by having fun. The jigsaw puzzles can also promote family bonding and are suitable for all ages. There are two series of mindful jigsaw puzzles. The ‘Clouds’ series promotes loving-kindness and the ‘Guan Yin’ series promotes love Read more about Mindful Play[…]
The children enjoyed the afternoon yoga session. We ended the camp with a parenting session.
The children learn about emotions by completing a cross-word puzzle using words related to feelings.
The children start and end their day with a short meditation session guided by Shifu.
Day 2: The children made their own sandwiches. Mindfulness Activity: Using the sense of touch, the children separate green peas from sweet corn.This activity trains the children to be mindful of their senses.
The children learn about lotus through games and activities. They folded the lotus and tied a ribbon onto it, then offered it to the Buddha. They were taught about the unique qualities of lotus, and why all Buddhas and Bodhisattvas sit or stand on lotuses.
Day 1: The children made their own rice balls